Today we are going to see about how to stop carving for smoking. Smoking became fashion these days. some guys using it for style, some peoples use it in the name to reduce their tension. whatever reason u give ultimate result as we all know, many health hazards & eventually leads to death. Addictiveness is created by nicotine used in tobacco. so how to overcome the craving for smoking, there are lots of methods out there as therapy or as medication. Here is a simple method which we can do it from our home. click here
we feel relax when we smoke is because we breathe in more air. our brain get refresh by taking the fresh air. So how we have to do that without cigarette is by doing Deep Breathing Exercise.
Hope u got some info regarding to quit smoking.
As we know obesity is the major problem for many diseases. because of our urban lifestyle even children are getting belly. Obesity getting increases year after year all over the world. so what is the solution to this problem. The solution is so simple, u no need to take medicine, go to gym or even no need diet plan. The solution is CHEW your food thoroughly, that’s it. You can eat anything, if you are conscious in CHEWING it well.
I have attach video of Sandeep Maheshwari explaining how it works:
This post talks about the INDIAN GOOSEBERRY (emblica officinalis)
It is an exceptional source of vitamin-c, is about 20-30% more than orange.
It has 3 times more protein & 160 times more ascorbic acid (vit-c) present in one apple.
It prevent early ageing of human body:)
Its a powerful anti-oxidant,helps to prevent serious diseases including cancer.
It improve the cardiovascular health by reducing bad cholesterol in the blood.
Highly fibrous consists 80% of water.
Act as a natural air-conditioner.It strengthen the hair root, prevent premature graying, encourage hair-growth.
Helps in treatment of constipation & improve the digestion.
Improve our eyesight & used to treat eye disorder.
For diabetes, check out this link
For cancer, check out here
Robert Lustig gave a lecture called “Sugar: The Bitter Truth,” which was posted on YouTube. Since then, it has been viewed well over 3,000,000 times. Its an informative 1 hour discussion of the nuances of Sugar which cause remarkable impact on human health.
Lend us your ears and get cure of all your diseases. Just listen Healer’s Baskar talk and follow the simple instructions and get experience of the miraculous healing. There is no need of any medicines, exercises, acupressure, mudras or physiotherapy in this method.
check out the link: www.anatomictherapy.org